- We are excited to add a 6-week workshop where you can experience REFIT®! REFIT® combines several elements of fitness into one power-packed hour. While the focus is structured around CardioDance movements, toning and flexibility, strength training and stretching are also incorporated into the REFIT® workout. The workout formula is easy to follow and will both challenge fitness enthusiasts and welcome beginners. Ariana will be teaching this workshop on Mondays from 7-8pm for 6 weeks starting April 24th and running through June 5th (no class on May 29th). Cost is $10 drop in or $48 for the entire 6 weeks. Come in comfortable workout clothes and tennis shoes. For more information please see http://refitrev.com.
- The studio will be closed on Monday, May 29th for Memorial Day.
- Our Youth Summer Schedule is posted!! To register, email us at firstname.lastname@example.org.