- Workshop coming this weekend!! Yoga Hop: A mix of yoga and hip hop dance. Join Beinna and Jamie for this one of a kind event! Get energized , reduce stress and enjoy this beginning level class that includes 30 minutes of yoga and 30 minutes of hip hop dance. Please feel free to bring a yoga mat and sneakers. No yoga or dance experience required. Sunday, July 9th from 1-2pm; $15 per person.
- We are excited to add a 6-week workshop where you can experience REFIT®! REFIT® combines several elements of fitness into one power-packed hour. While the focus is structured around CardioDance movements, toning and flexibility, strength training and stretching are also incorporated into the REFIT® workout. The workout formula is easy to follow and will both challenge fitness enthusiasts and welcome beginners. Ariana will be teaching this workshop on Tuesdays from 7-8pm for 6 weeks starting June 13th and running through July 25th (no class on July 4th). Cost is $10 drop in or $48 for the entire 6 weeks. Come in comfortable workout clothes and tennis shoes. For more information please see http://refitrev.com.
- Our Youth Summer Schedule is posted!! To register, email us at firstname.lastname@example.org.