Announcements

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• Workshop coming this weekend!!  Yoga Hop: A mix of yoga and hip hop dance.  Join Beinna and Jamie for this one of a kind event!  Get energized , reduce stress and enjoy this beginning level class that includes 30 minutes of yoga and 30 minutes of hip hop dance.  Please feel free to bring a yoga mat and sneakers.  No yoga or dance experience required.  Sunday, July 9th from 1-2pm; $15 per person.
• We are excited to add a 6-week workshop where you can experience REFIT®! REFIT® combines several elements of fitness into one power-packed hour.  While the focus is structured around CardioDance movements, toning and flexibility, strength training and stretching are also incorporated into the REFIT® workout.  The workout formula is easy to follow and will both challenge fitness enthusiasts and welcome beginners.  Ariana will be teaching this workshop on Tuesdays from 7-8pm for 6 weeks starting June 13th and running through July 25th (no class on July 4th).  Cost is $10 drop in or $48 for the entire 6 weeks.  Come in comfortable workout clothes and tennis shoes.  For more information please see http://refitrev.com.
• Our Youth Summer Schedule is posted!! To register, email us at kirklanddance@hotmail.com. 

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