Announcements

• We are excited to add REFIT® to our schedule! REFIT® combines several elements of fitness into one power-packed hour.  While the focus is structured around CardioDance movements, toning and flexibility, strength training and stretching are also incorporated into the REFIT® workout.  The workout formula is easy to follow and will both challenge fitness enthusiasts and welcome beginners.  Ariana will be teaching this class on Tuesdays at 7pm.  Drop in fee is $10.  Come in comfortable workout clothes and tennis shoes.  For more information please see http://refitrev.com.
• Our Youth Fall Schedule is posted!! To register, email us at kirklanddance@hotmail.com. 
• For additional notifications, please check our Facebook page.