Adult and Teen Classes

Our Adult/Teen classes run year round off of the drop in schedule below.  You can start any time and come as often or as little as you like.  For your first class, just come 5-10 minutes early to fill out the registration form and pay for class and you'll be ready to go!

KDC offers a positive environment where dancers at all levels are inspired to learn and develop their creative talents through open dance classes including Hip Hop, Modern, Jazz, Tap, Ballet and Lyrical.

We are always offering different classes for Adults and Teens so check back often for the current class schedule!  Also if you are a new student, check out the coupon for our teen adult program below.


Adult Teen Schedule.pdf



Class Descriptions

Ballet:  Discover the magic of your body through ballet.  It will work your body in ways no other dance form can, resulting in greater strength, stamina and a healthier posture.  Ballet classes begin with the support of the barre and move to more challenging movements in the center.  Movements progress from basic to advanced, slow to fast and small to large.  Special clothing isn't required for ballet, but leotards and tights is the suggested attire.  Dressing comfortably and in layers is the guiding principal.  Ballet shoes are recommended, but socks are acceptable;  the hair should be pulled back away from the neck and face.

Beginning Ballet:  Requires no prior experience.  We start with basic positions of the feet and arms.  We progress to adagio movements, body facings, petit allegro, grande allegro and turns.
Beginning/Intermediate Ballet:  This class cover plies, tendus, degages, rond de jambes and grande battements.  The center work becomes more challenging and the combinations more difficult.
Intermediate Ballet:  Dancers will refine their technique as battus are added as well as fouette turns and increasingly difficult combinations.
Intermediate/Advanced Ballet:  Dancers will continue to perfect their attitudes/arabesques.  Temps de cuisses, brises, brise vole are some of the movements that will be learned.
Pointe:  Available to all ballet students in soft shoes.  Students who wish to wear pointe shoes must be over 12, have a solid year of ballet study and the approval of the instructor.

Hip-Hop:  A beginning/intermediate high energy hip-hop class that includes today’s hottest moves.  This class is all about having fun while learning technique and style.  The recommended attire is comfortable work out wear and tennis shoes.

Strength & Conditioning:  A total body workout designed with dancers in mind, Strength & Conditioning will help strengthen your core, tone your limbs, and increase your power and speed for turns, jumps, leaps and dance tricks.  If you don’t have these items, we have spares on hand, but for those who prefer their own equipment, please bring to class a yoga mat, some hand-held dumbbells in a suitable weight, and a towel.  Tennis shoes and workout attire are most appropriate, particularly for cardio segments, but dance sneakers and even bare feet are fine, if preferred.      

Dance “Grab Bag”:  From ballet, jazz, or lyrical to turns and leaps, or barre strength and stretch, our “Grab Bag” class will always keep you guessing. “Grab Bag” class dance styles and combinations change roughly every three weeks.  The class is leveled intermediate, but from time to time combinations are either a little easier or a little more advanced.  Come try your hand at “Grab Bag,” and see what style you might want to study more regularly.  Dance or workout attire preferred; shoes optional.               

Jazz:  Jazz is known as the one, true American form of dance.  An artistic style defined by clean, sharp lines, Jazz can take on many variations, including Pop, Funk, Lyrical, and Broadway.  A beginner-level class is taught on Thursday evenings.  Jazz is also a popular genre for KDC’s annual adult performances, so sign up for Jazz classes now!  Dance or workout attire preferred; footwear optional.

Lyrical Jazz:  This class is geared towards the dancer that already has a comprehensive knowledge of jazz/lyrical/contemporary movements.  The choreography is taught at a quick pace and is specific to a piece of music. Freedom of personal movement, flow and interpretation of emotions of the music are accepted and nurtured.   Dancers are given the basic choreography and then allowed to expand depending on their emotional involvement with the music.  Class structure is a warm-up and stretching period lasting approx 20-25 minutes and then right into the choreography.  Choreography and music choice can range from light and flowy to heavy and hard hitting.  Non-restrictive clothing is recommended.  Anything goes from sweats and shorts to jazz pants and tights.  As for shoes, whatever makes the dancer feel grounded to the floor.   Jazz shoes, bare feet, socks, all work.

Aerial:  Build strength and flexibility while learning circus-based dance! This open level class introduces beginners to movement, skills, and basic choreography on dance trapeze (low, single-point), fabric (silks), and fabric sling. Intermediate students add more complex moves, drops, and choreographic sequences. Aerial dance in this class covers some contact with the floor while on the apparatus, but most movement is done in the air. In addition to being fun exercise, other benefits include building upper body strength, developing your core, and learning to move through space in a different way. Proper attire should include long pants; no shoes are used in the class.

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